Team Training

Providing maximum intensity and ultimate results,
LES MILLS™ team training programs combine the up
close and individual attention of personal training
with the motivation that comes from a small group.

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Group Fitness

LES MILLS™ group fitness classes harness the energy of many for a motivating, challenging and totally addictive workout experience. All ten LES MILLS™ classes are scientifically backed, and proven all around the world.

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As the global leaders in the creation of world-class group fitness programs we're passionate about providing inspiring, motivating and totally addictive group fitness workouts that get results. We also know that sometimes a little individual attention is what you need. With ten LES MILLS™ group fitness classes and three unique LES MILLS™ team training programs you'll find a LES MILLS™ program that will help you achieve your goals - whatever they may be!


With 14,000 clubs in 80 countries worldwide, there’s a Les Mills class near you.

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